Weigh In record (no journal entry) for 03 August 2019
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 August 2019:
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1772 kcal
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Fat: 55.86g | Prot: 26.49g | Carb: 186.81g.
Breakfast: Desert Pepper Trading Co Black Bean Dip, So Delicious Mozzarella Shreds, Mission Yellow Corn Tortillas (Super Size), Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, So Delicious Cheddar Flavored Shreds, Hamburger or Hotdog Rolls, Earth Grown Vegan Lentil Veggie Burger. Dinner: Great Value Mixed Nuts, General Mills Chex Mix Traditional, Southwest Airlines Pretzels, Sauvignon Blanc Wine. more...
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2159 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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