Weigh In record (no journal entry) for 02 August 2019
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189.4 lb
Lost so far: 18.2 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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170 kcal
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Fat: 3.00g | Prot: 13.00g | Carb: 26.00g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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losing 2.0 lb a week
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barbararoberts1's weight history
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