Weigh In record (no journal entry) for 02 August 2019
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2019:
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1990 kcal
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Fat: 59.69g | Prot: 34.56g | Carb: 228.37g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Mission Yellow Corn Tortillas (Super Size), So Delicious Mozzarella Shreds, Desert Pepper Trading Co Black Bean Dip. Lunch: Garden of Eatin' red hot blue chips, Spicy Quinoa Bowl, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Dinner: Cashew Nuts, Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Classic Hummus, Sauvignon Blanc Wine. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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