Weigh In record (no journal entry) for 01 August 2019
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 August 2019:
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2071 kcal
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Fat: 60.53g | Prot: 32.30g | Carb: 228.25g.
Breakfast: Desert Pepper Trading Co Black Bean Dip, So Delicious Mozzarella Shreds, Mission Yellow Corn Tortillas (Super Size), Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Spicy Quinoa Bowl, Annie's Naturals Organic Chile Lime Vinaigrette. Dinner: Earth Grown Vegan Lentil Veggie Burger, Peanut Sauce, Cheese Sauce, Meijer Buffalo Wing Sauce, Cooked Cauliflower (Fat Added in Cooking), Seabreeze, Sauvignon Blanc Wine. more...
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1417 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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