Ali Khan's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
200.6 lb Lost so far: 17.0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
2217 kcal Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
gaining 1.6 lb a week

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