Weigh In record (no journal entry) for 07 August 2010
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292.0 lb
Lost so far: 10.2 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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1109 kcal
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Fat: 40.79g | Prot: 51.44g | Carb: 131.01g.
Breakfast: 2% Fat Milk, Corn Pops Sweetened Puffed Corn Cereal. Lunch: Market Creations Asiago Cheese Tortelloni. Dinner: Egg Roll with Chicken or Turkey, Moo Goo Gai Pan. more...
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losing 1.4 lb a week
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littlecopamy's weight history
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