sunnykate's Journal, 07 August 2010

nibbled all day

118.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

---

2492 kcal

Fat: 57.19g | Prot: 74.65g | Carb: 265.57g.   Breakfast: kashi go lean. Lunch: watermelon, fiber plus chewy bar, red hot blue chips, bev's spaghetti. Dinner: veal, faucon salad, red wine, chex mix, seabreeze. more...

1545 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...