Weigh In record (no journal entry) for 13 January 2013
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244.0 lb
Lost so far: 5.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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2510 kcal
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Fat: 120.29g | Prot: 115.90g | Carb: 246.41g.
Breakfast: cheese, bean burrito. Lunch: 100% Pure Maple Syrup, pancakes, bean burrito, cheese. Dinner: smart bal, crack sourdough wheat, pork stew. Snacks/Other: hot dog, cheese, mustard, whole wheat flour tortillas, coconut milk beverage unsweeten. more...
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gaining 21.0 lb a week
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