Weigh In record (no journal entry) for 26 July 2019
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165.6 lb
Lost so far: 83.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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1688 kcal
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Fat: 85.00g | Prot: 82.06g | Carb: 152.00g.
Breakfast: Hot Pockets Ham & Cheese. Lunch: Popeyes Chicken & Biscuits Cajun Rice, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Biscuits, Unsweetened Iced Tea. Dinner: Taco Bell Crunchy Taco Supreme. more...
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gaining 15.4 lb a week
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