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sunnykate
Journal
21 Jul 19
sunnykate's Journal, 21 July 2019
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Weigh In record (no journal entry) for 21 July 2019
126.8 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 July 2019:
2492 kcal
Fat: 75.50g | Prot: 55.57g | Carb: 269.87g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Honey, 365 Crunchy Peanut Butter, Van's Organic Waffles.
Lunch:
Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Papa John's 16" Original Crust Pizza - Cheese.
Dinner:
FoodShouldTasteGood Sweet Potato Tortilla Chips (Bag), Sauvignon Blanc Wine.
more...
1401 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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