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ShonumShogun
Journal
11 Jan 13
ShonumShogun's Journal, 11 January 2013
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Things have not gone well since my kidney transplant this past March.
305.0 lb
Lost so far:
0 lb
.
Still to go:
105.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 January 2013:
1230 kcal
Fat: 53.00g | Prot: 76.00g | Carb: 106.00g.
Breakfast:
Crunchy Peanut Butter, Country Classics Country Wheat Bread.
Lunch:
Krasdale Mayonnaise, Premium Solid White Albacore Tuna in Water, Country Classics Country Wheat Bread, Italian Style Turkey Meatballs.
more...
3481 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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