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sunnykate
Journal
16 Jul 19
sunnykate's Journal, 16 July 2019
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Weigh In record (no journal entry) for 16 July 2019
128.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 July 2019:
2365 kcal
Fat: 94.21g | Prot: 54.94g | Carb: 204.28g.
Breakfast:
Back to Nature Organic Stoneground Wheat Crackers, 365 Creamy Almond Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Domino's Pizza 16" Thin Crust Vegi Feast Pizza, Kii Naturals Cranberry and Hazelnut.
Dinner:
Hope Organic Hummus Original Recipe, The Snack Factory Pretzel Crisps - Original, Blueberries, Dry Roasted Almonds (with Salt Added), Sauvignon Blanc Wine.
more...
1417 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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