sunnykate's Journal, 16 July 2019

Weigh In record (no journal entry) for 16 July 2019
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 16 July 2019:
2365 kcal Fat: 94.21g | Prot: 54.94g | Carb: 204.28g.   Breakfast: Back to Nature Organic Stoneground Wheat Crackers, 365 Creamy Almond Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Domino's Pizza 16" Thin Crust Vegi Feast Pizza, Kii Naturals Cranberry and Hazelnut. Dinner: Hope Organic Hummus Original Recipe, The Snack Factory Pretzel Crisps - Original, Blueberries, Dry Roasted Almonds (with Salt Added), Sauvignon Blanc Wine. more...
1417 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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