sarajayne's Journal, 10 January 2013

28.1% bf
151.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
1793 kcal Fat: 96.25g | Prot: 62.62g | Carb: 182.54g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange Juice. Dinner: Garden Vegetable Cream Cheese, Onion Bagel, Beef Lit'l Smokies. Snacks/Other: Chocolate Squares, Natural String Cheese Part Skim, Chewy Granola Bars - Trail Mix, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
1673 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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