sunnykate's Journal, 13 July 2019

Weigh In record (no journal entry) for 13 July 2019
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 13 July 2019:
2129 kcal Fat: 65.29g | Prot: 41.93g | Carb: 219.92g.   Breakfast: Apples, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Almond Butter. Lunch: Sauvignon Blanc Wine, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Spicy Quinoa Bowl, Kii Naturals Cranberry and Hazelnut. Dinner: Rubio's Fresh Mexican Grill Shrimp Taco, Margarita. more...
2159 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.