Weigh In record (no journal entry) for 12 July 2019
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206.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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2617 kcal
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Fat: 79.22g | Prot: 97.77g | Carb: 405.43g.
Lunch: Perdue Grilled Chicken Breast Strips, Marble Cake. more...
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losing 0.8 lb a week
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truematt's weight history
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