Weigh In record (no journal entry) for 09 January 2013
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296.5 lb
Lost so far: 9.3 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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553 kcal
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Fat: 14.39g | Prot: 11.29g | Carb: 97.35g.
Breakfast: Mountain Dew (12 oz Can), banana. Lunch: Ramen Noodle Soup - Pork Flavor. more...
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losing 24.5 lb a week
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neoeny152's weight history
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