DUBAIKK's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010

324.3 lb Lost so far: 4.2 lb. Still to go: 81.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:

929 kcal

Fat: 15.93g | Prot: 36.36g | Carb: 167.46g. Breakfast: tea, HONEY, CORNFLAKES. Lunch: rajma, roti. Dinner: rajma, millet. more...

3583 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week


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DUBAIKK's weight history