Weigh In record (no journal entry) for 07 July 2019
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 July 2019:
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2246 kcal
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Fat: 81.14g | Prot: 40.14g | Carb: 224.27g.
Breakfast: Back to Nature Organic Stoneground Wheat Crackers, 365 Creamy Almond Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Strawberries. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Spicy Quinoa Bowl, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips. Dinner: Follow Your Heart Vegan Ranch Salad Dressing, Nacho Mom's Ultimate Vegan Queso, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine. more...
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1399 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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