Weigh In record (no journal entry) for 08 January 2013
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213.0 lb
Lost so far: 82.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2013:
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2216 kcal
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Fat: 81.21g | Prot: 71.46g | Carb: 81.25g.
Breakfast: BUTTER, rye bread, hannaford sharp chedder cheese, Choc Carmel Creamer, thick bacon, egg. Lunch: ken's blue cheese dressing, chicken breast meat. Dinner: garlic mashed potatoes, spinach, ham steak. Snacks/Other: AMSTEL LIGHT, Sugar Free Peanut Butter Cookies, white zinfandel wine. more...
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gaining 0.3 lb a week
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AngieBern's weight history
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