JaydeRaven's Journal, 03 July 2019

Yaaaaaaasssssss!!

Dry weight, after sleeping (constipated x 3 days)
185.4 lb Lost so far: 26.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2019:
1615 kcal Fat: 63.00g | Prot: 39.20g | Carb: 222.00g.   Breakfast: Domino's Pizza 12" Hand Tossed Cheese Pizza. Lunch: Del Monte Fruit Cocktail in Water (No Sugar Added). Dinner: Devour Creamy Alfredo Mac & Cheese with Bacon. Snacks/Other: Domino's Pizza Marbled Cookie Brownie, Cheetos Simply Cheetos Puffs White Cheddar (Package). more...
2264 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Weight Training (moderate) - 1 hour, Fitbit - 22 hours and 15 minutes. more...
losing 11.2 lb a week

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