Weigh In record (no journal entry) for 03 July 2019
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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1160 kcal
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Fat: 64.00g | Prot: 56.00g | Carb: 92.00g.
Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chicken Sandwich. more...
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losing 0.5 lb a week
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truematt's weight history
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