Weigh In record (no journal entry) for 01 July 2019
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 July 2019:
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2475 kcal
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Fat: 85.17g | Prot: 35.66g | Carb: 265.73g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Snak Club Honey Cashews. Lunch: Maine Needhams, Strawberries, Alberts Hot Sauce, Falafel, Spicy Quinoa Bowl, Sauvignon Blanc Wine. Dinner: Restaurant Style BBQ Sauce, Margarita, Tater Tots, Sauvignon Blanc Wine. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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