Weigh In record (no journal entry) for 07 January 2013
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301.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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402 kcal
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Fat: 28.78g | Prot: 26.18g | Carb: 7.25g.
Breakfast: Sweeteners (Saccharin), Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg with Sausage and Mushrooms. more...
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gaining 1.2 lb a week
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