Weigh In record (no journal entry) for 05 November 2017
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254.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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1048 kcal
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Fat: 47.31g | Prot: 44.68g | Carb: 121.17g.
Breakfast: Green Tea, 365 Feta Cheese Crumbles, Bob Evans Tomato Slices, Grapefruit, Grapefruit, Calavo Avocado, Soft Boiled Egg, Soft Boiled Egg. Lunch: Bananas, Turkey, Turkey, Nature's Own Light Wheat Bread, Colby Jack Cheese. Dinner: Snow or Sugar Snap Peas, Dream Dinners Brown Rice, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Honeycrisp Apples. more...
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Samantharox1's weight history
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