Weigh In record (no journal entry) for 29 June 2019
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131.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2019:
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1920 kcal
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Fat: 81.19g | Prot: 40.71g | Carb: 159.58g.
Breakfast: 14" Cheese Pizza (Thin Crust), Blueberries, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein, Mixed Salad Greens, Trader Joe's Candied Pecans, Strawberries, La Tourangelle Balsamic Vinaigrette. Dinner: Alberts Hot Sauce, Falafel, Sauvignon Blanc Wine. more...
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1827 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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