sunnykate's Journal, 06 January 2013

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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2106 kcal

Fat: 78.14g | Prot: 77.82g | Carb: 185.89g.   Breakfast: everlasting rolls, honeybaked ham slice, honey mustard, Diet Coke, viactiv. Lunch: chocolate muffin, cheese stick, fried mozzarella, marinara sauce. Dinner: olive oil, broccoli, red wine, shredded cheese, maple grove farms sesame ginger, croutons, lettuce. more...

1925 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Running (jogging) - 5/mph - 43 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...