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I really have to work harder at losing weight, No diet has worked so far for me so I will try to increase exercise
and see how it goes. not feeling very hopeful.
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193.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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willie-maedeshield's weight history
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