roeekats's Journal, 28 June 2019

Weigh In record (no journal entry) for 28 June 2019

166.0 lb Lost so far: 5.3 lb. Still to go: 33.7 lb. Diet followed poorly.

Diet Calendar Entry for 28 June 2019:

103 kcal

Fat: 6.75g | Prot: 6.65g | Carb: 3.47g. Breakfast: Coffee with Cream, Boiled Egg. more...

gaining 0.3 lb a week

Comments

Turn this around with a nice juicy fast. Let's go!!!!!

28 Jun 19 by member: chesgreen


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roeekats's weight history