Weigh In record (no journal entry) for 17 June 2019
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326.4 lb
Lost so far: 3.6 lb.
Still to go: 151.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2019:
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1367 kcal
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Fat: 93.94g | Prot: 94.76g | Carb: 30.95g.
Breakfast: Water (Bottled), Great Value Sausage Patty, Egg, Black Pepper. Lunch: Great Value Vienna Sausage, Water (Bottled). Dinner: Roasted Potato, Beef Steak. more...
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gaining 0.2 lb a week
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