JaydeRaven's Journal, 25 June 2019

Woot!!

Weighed myself fully clothed and it was 187., so I got so excited and had to strip down so I could get my real weight!!!
186.2 lb Lost so far: 25.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2019:
921 kcal Fat: 46.03g | Prot: 31.18g | Carb: 97.92g.   Lunch: Great Value Chili with Beans, Sour Cream, American Heritage Cheddar Shredded Cheese. Snacks/Other: Mars Milky Way Simply Caramel Bar, Cheetos Simply Cheetos Puffs White Cheddar (Package). more...
2022 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 6 hours, Fitbit - 18 hours. more...
losing 2.8 lb a week

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woo hoo ~ wtg!!  
25 Jun 19 by member: babayjo

     
 

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