Weigh In record (no journal entry) for 25 June 2019
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 June 2019:
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3059 kcal
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Fat: 88.15g | Prot: 81.05g | Carb: 306.54g.
Breakfast: Blueberries, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 14" Cheese Pizza (Thin Crust). Lunch: Sauvignon Blanc Wine, Spicy Quinoa Bowl, Falafel, Alberts Hot Sauce, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Strawberries. Dinner: Cookie, Sauvignon Blanc Wine, Westminster Westminster Oyster Crackers, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Potato Chips, Select Signatures Cheeseburger Sliders. more...
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1419 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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