Weigh In record (no journal entry) for 21 June 2019
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 June 2019:
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2854 kcal
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Fat: 91.94g | Prot: 56.20g | Carb: 340.97g.
Breakfast: Blueberries, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Popchips Ridges Tangy Barbeque. Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Spicy Quinoa Bowl. Dinner: I Can't Believe It's Not Butter! It's Vegan, Wegmans Corn on the Cob, Meatless Burrito with Beans and Rice, Popchips Sea Salt Corn Chips, Sauvignon Blanc Wine. more...
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1575 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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