Weigh In record (no journal entry) for 03 January 2013
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300.0 lb
Lost so far: 5.8 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1532 kcal
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Fat: 63.29g | Prot: 49.49g | Carb: 179.75g.
Breakfast: American Cheese, Sausage Biscuit with Egg (Regular). Dinner: Hot Dog Franks, Kraft Macaroni & Cheese Dinner Spirals. Snacks/Other: Bananas, Peanut Butter Christmas Trees, Movie Theater Butter Popcorn. more...
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losing 15.4 lb a week
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neoeny152's weight history
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