sunnykate's Journal, 03 January 2013

not much progress evident but mentally I am on track.

128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

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1983 kcal

Fat: 48.45g | Prot: 85.05g | Carb: 212.70g.   Breakfast: Vegetable Cheese Strata, viactiv, Diet Coke. Lunch: popchips black pepper, britt's texas sheet cake, bev's black bean soup. Dinner: red wine, everlasting rolls, honeybaked ham slice, honey mustard. more...

1421 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...