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JaydeRaven
Journal
18 Jun 19
JaydeRaven's Journal, 18 June 2019
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Measurements:
Hip: 48”
Waist: 30”
Chest: 42”
An hourglass, but bigger than I want. 23lbs down, 42 to go!
189.2 lb
Lost so far:
22.8 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2019:
1340 kcal
Fat: 56.75g | Prot: 34.00g | Carb: 194.50g.
Lunch:
Smucker's Strawberry Jelly, Jif Creamy Peanut Butter, Schmidt 647 Italian Bread.
Dinner:
Devour Creamy Alfredo Mac & Cheese with Bacon.
Snacks/Other:
Dove Silky Smooth Milk Chocolate Promises (5), Nestle Sweetened Condensed Milk, Tasco Thai Tea Drink, Cheetos Simply Cheetos Puffs White Cheddar (Package), Combos Pepperoni Pizza Cracker.
more...
2977 kcal
Activities & Exercise:
Weight Training (moderate) - 50 minutes, Fitbit - 23 hours and 10 minutes.
more...
steady weight
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