Weigh In record (no journal entry) for 03 January 2013
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280.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1884 kcal
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Fat: 90.31g | Prot: 119.32g | Carb: 150.63g.
Breakfast: Optima Snack Bar - Nutty Chocolate Chew. Lunch: Nitro Core 24. Dinner: 14" Original Crust Pizza - Pepperoni, Cabbage, Corned Beef, Creamy Peanut Butter. more...
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gaining 0.9 lb a week
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rossrogers's weight history
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