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Water weight
One day late
😉
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120.8 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2019:
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1743 kcal
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Fat: 49.76g | Prot: 83.12g | Carb: 243.93g.
Lunch: Lipton 100% Natural Iced Tea with Lemon, Pei Wei Fortune Cookie, Cooked Broccoli, Chicken Breast, Kikkoman Soy Sauce, Jade Dragon Chicken Egg Roll, White Rice (Long-Grain, Cooked) . Dinner: Great Value Saltine Crackers, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Birds Eye Steamfresh Super Sweet Corn (90g), Ortega Taco Seasoning Mix, Hunt's Diced Tomatoes in Sauce. Snacks/Other: Snickers Snickers Bar (King Size), Hershey's Whatchamacallit Bar, Ferrara Pan Jaw Busters. more...
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gaining 7.0 lb a week
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