sunnykate's Journal, 16 June 2019

128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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1933 kcal

Fat: 74.61g | Prot: 48.45g | Carb: 201.63g.   Breakfast: Back to Nature Organic Stoneground Wheat Crackers, 365 Creamy Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Strawberries. Lunch: Green & Black's Organic 85% Dark Chocolate, Spicy Quinoa Bowl. Dinner: Dry Roasted Almonds (with Salt Added), Margherita Pizza, Sauvignon Blanc Wine. more...

1417 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...