Weigh In record (no journal entry) for 12 June 2019
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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2182 kcal
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Fat: 49.80g | Prot: 45.40g | Carb: 231.09g.
Breakfast: 14" Cheese Pizza (Thin Crust), Strawberries, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Trader Joe's Dark Chocolate Truffle Bar, Spicy Quinoa Bowl, Falafel, Alberts Hot Sauce. Dinner: Cocktail, Sauvignon Blanc Wine, Pita Bread, Hummus. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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