Weigh In record (no journal entry) for 01 January 2013
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302.6 lb
Lost so far: 3.2 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1740 kcal
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Fat: 62.50g | Prot: 63.50g | Carb: 202.00g.
Lunch: Hot Dog Franks, Kraft Macaroni & Cheese Dinner Spirals. Dinner: Kraft American Singles, Chicken Patties, Soft and Smooth Wheat Hamburger Buns. Snacks/Other: Crunchy Peanut Butter Cups. more...
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gaining 3.8 lb a week
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neoeny152's weight history
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