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pretty good day yesterday - dang.
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118.2 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2010:
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2419 kcal
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Fat: 103.49g | Prot: 55.53g | Carb: 230.29g.
Breakfast: strawberry, honey nut shredded wheat, diet coke. Lunch: tiramisu, spinach ravioli, croutons, racnh dressing, bacon, cheese, lettuce. Dinner: triscuits, cream cheese, sun chips, red wine, almonds. more...
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1531 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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sunnykate's weight history
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