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It seems that my cell phone has loaded down an updated version of Fatsecret. I am now having to learn to navigate this new version. Some things seems to be missing or broken up into different sections that I have to now search for. Overall, I think I will like it once I get used to it. The old version is still on my computer and my iPad.
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241.0 lb
Lost so far: 29.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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660 kcal
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Fat: 38.52g | Prot: 56.39g | Carb: 29.34g.
Breakfast: Atkins Cafe Caramel Shake, Badia Whole Trilogy Health Seeds, Cabot Greek-Style Yogurt - Plain. Lunch: Cooked Collards, Pork Chops (Top Loin, Boneless). more...
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gaining 1.0 lb a week
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