sunnykate's Journal, 30 December 2012

too many chips to settle the stomache
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 30 December 2012:
1793 kcal Fat: 52.31g | Prot: 72.63g | Carb: 162.10g.   Breakfast: britt's texas sheet cake, everlasting rolls, viactiv, honeybaked ham slice, honey mustard, Diet Coke. Lunch: cheeseburger. Dinner: red wine. more...
1432 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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