Weigh In record (no journal entry) for 06 June 2019
|
150.6 lb
Lost so far: 21.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2019:
|
1302 kcal
|
Fat: 48.08g | Prot: 141.44g | Carb: 70.86g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Макдоналдс Цезарь Ролл, Помидоры, Огурец (с Кожурой), Куриное Филе, Капуста Тушеная. Dinner: Брокколи, Куриное Филе. Snacks/Other: Power Pro Протеин Femine. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilechka_'s weight history
|