JaydeRaven's Journal, 05 June 2019

Slightly constipated.

190.8 lb Lost so far: 21.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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864 kcal

Fat: 40.44g | Prot: 29.86g | Carb: 97.37g.   Breakfast: Burger King Mozzarella Sticks, Bumble Bee Chicken Salad with Crackers Kit. Lunch: Pork Fried Rice, General Tso (General Gau) Chicken. Dinner: Pork Fried Rice, General Tso (General Gau) Chicken. Snacks/Other: Lifesavers Gummies, Snickers Creamy Almond Butter Squares. more...

1326 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Fitbit - 23 hours and 15 minutes. more...