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27% BF
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149.6 lb
Lost so far: 0.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2012:
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2183 kcal
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Fat: 99.32g | Prot: 115.91g | Carb: 227.39g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Baby Carrots, Mayonnaise, Chunk Light Tuna in Water, 12-Grain Bread. Dinner: Cream Cheese Clouds, Butterflake Crescent Rolls, Green Peas, Seasoned Rotisserie Chicken. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
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1653 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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