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jessejames632
Journal
03 Jun 19
jessejames632's Journal, 03 June 2019
jessejames632's Profile
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Weigh In record (no journal entry) for 03 June 2019
205.8 lb
Lost so far:
21.4 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2019:
1242 kcal
Fat: 52.50g | Prot: 57.50g | Carb: 150.50g.
Breakfast:
Crystal Light Peach Sugar Free Iced Tea Mix, Water, centrum centrum multi vitamin, spring valley Spring Valley vitamin d.
Lunch:
Toppers Sausage Pizza, Sprecher Lo-Cal Root Beer, Papa John's 16" Original Crust Pizza - BBQ Chicken & Bacon.
Snacks/Other:
Planters Lightly Salted Cashews Halves & Pieces, Imperial Nuts Sweet & Savory Bar Mix, A&W Diet Root Beer (Can).
more...
2274 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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