Weigh In record (no journal entry) for 22 December 2012
|
127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 December 2012:
|
3747 kcal
|
Fat: 118.09g | Prot: 165.47g | Carb: 510.02g.
Breakfast: club sandwich, cheddar cheese, viactiv, Diet Coke. Lunch: butter, thomas english muffin, assorted chocolates, bev's spaghetti, shredded cheese, croutons, ken's lite italian dressing, lettuce. Dinner: hamburger meat, frozen margarita, salsa, tortilla chips, con queso. more...
|
|
1722 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|