Weigh In record (no journal entry) for 24 December 2012
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239.5 lb
Lost so far: 9.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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1384 kcal
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Fat: 70.30g | Prot: 58.05g | Carb: 129.39g.
Breakfast: pizza. Lunch: pizza. Dinner: Ice Creams, butter, bread, seafood soup. more...
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gaining 3.5 lb a week
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Karthos's weight history
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