Weigh In record (no journal entry) for 22 December 2012
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240.0 lb
Lost so far: 9.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2012:
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1702 kcal
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Fat: 84.54g | Prot: 59.68g | Carb: 180.37g.
Breakfast: Clover Honey, cinnamon, Original Buttery Spread, fat free english muffin, pizza. Lunch: pizza. Dinner: Mini Chicago Dog Slider, Frankfurter or Hot Dog with Chili and Cheese on Bun. more...
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gaining 14.0 lb a week
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